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蕃茄燉飯

蕃茄燉飯
4.5 4 rating
Prep. 10 min
Total 30 min
8 人份
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Ingredients

  • 洋蔥 切塊
    150 克
  • 蒜頭
    2 粒
  • 番茄 切塊
    200 克
    200 克 罐裝番茄
  • 橄欖油
    50 克
  • 長梗米
    400 克
  • 鹽
    2 茶匙
  • 水
    1200 克

Difficulty

easy

Nutrition per 1 人份

Protein 4 g
Calories 1009 kJ / 241 kcal
Fat 7 g
Fibre 1.6 g
Carbohydrates 41 g

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