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Ingredients
- 30 g d'oignon
- 30 g de beurre
- 400 g de chair de potiron, coupée en morceaux
- 100 g de pommes de terre, coupées en morceaux
- 500 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 6 crevettes crues de taille moyenne, décortiquées (gambas)
- 150 g de crème fraîche épaisse, 30% m.g. min.
- 3 c. à café de caviar (optional)
- 3 brins de coriandre fraîche, équeutés et ciselés
- 2 c. à soupe de ciboulette fraîche, ciselée
- Nutrition
- per 1 portion
- Calories
- 744 kJ / 179 kcal
- Protein
- 7 g
- Carbohydrates
- 7 g
- Fat
- 14 g
- Fibre
- 1 g
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替代食谱
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