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Ingredients
La veille
- 400 g d'eau
- 250 g de lentilles vertes du Puy, sèches
Le jour même
- 200 g de lardons
- 100 g de carotte, coupée en rondelles
- 100 g de blanc de poireau, coupé en rondelles
- 700 g d'eau
- 200 g de pommes de terre, coupées en morceaux
- 1 cube de bouillon de légumes
- 10 g de vinaigre de vin
- 4 saucisses de Strasbourg, coupées en rondelles
- Nutrition
- per 1 portion
- Calories
- 2141 kJ / 510 kcal
- Protein
- 30 g
- Carbohydrates
- 43 g
- Fat
- 24 g
- Fibre
- 9 g
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替代食谱
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