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Ingredients
- 60 g di Parmigiano reggiano a pezzi (2-3 cm)
- 500 g di acqua
- 300 g di carote, pelate e a pezzi (3 cm)
- 200 g di patate, pelate e a pezzi (3 cm)
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 110 - 120 g di pangrattato
- 100 g di mozzarella per pizza a cubetti (1 cm)
- olio extravergine di oliva q.b.
- Nutrition
- per 1 porzione
- Calories
- 1183.7 kJ / 282.9 kcal
- Protein
- 16.9 g
- Carbohydrates
- 31.5 g
- Fat
- 9.8 g
- Saturated Fat
- 5.5 g
- Fibre
- 4.1 g
- Sodium
- 362.5 mg
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替代食谱
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