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Ingredients
- 1000 g di cozze fresche pulite
- 3 rametti di prezzemolo fresco, le foglioline lavate
- 10 foglie di basilico fresco, lavate
- 100 g di cipolla in quarti
- 2 spicchi di aglio
- 70 g di carota, pelata e a pezzi
- 50 g di olio extravergine di oliva
- 600 g di polpa di pomodoro a pezzi
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 2571.8 kJ / 614.5 kcal
- Protein
- 62.8 g
- Carbohydrates
- 34.9 g
- Fat
- 24.1 g
- Saturated Fat
- 4 g
- Fibre
- 3.3 g
- Sodium
- 1534.3 mg
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替代食谱
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