Devices & Accessories
Kartoffel-Blumenkohl-Püree mit mediterranem Hähnchen
Prep. 30 min
Total 1 h 10 min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Thymian, getrocknet1 ½ TL
-
Olivenöl30 g
-
30 g ApfelsaftTraubensaft hell30 g
-
Paprika edelsüß¼ TL
-
Senf1 TL
-
Salz1 ¼ TL
-
Hähnchenbrustfilets in vier Stücken500 g
-
Wasser600 g
-
Kartoffeln, mehligkochend in Stücken600 g
-
Blumenkohl in Röschen400 g
-
Milch200 g
-
Butter30 g
-
Pfeffer¼ TL
-
Estragon, getrocknet½ TL
-
Muskat1 Prise
Difficulty
easy
Nutrition per 1 Portion
Protein
37 g
Calories
1536 kJ /
367 kcal
Fat
11 g
Fibre
4.8 g
Carbohydrates
29 g
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