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Ingredients
- 200 g de bulgur de grano medio
- 400 g de agua
- 10 g de aceite de oliva
- 1 cucharadita de sal
- Nutrition
- per 200 g
- Calories
- 3231 kJ / 772 kcal
- Protein
- 24.6 g
- Carbohydrates
- 151.8 g
- Fat
- 12.5 g
- Saturated Fat
- 1.8 g
- Fibre
- 25 g
- Sodium
- 2375.7 mg
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替代食谱
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