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Ingredients
- 300 g de mijo en grano
- 600 g de agua
- 20 g de aceite de oliva
- 1 ½ cucharaditas de sal
- Nutrition
- per 300 g
- Calories
- 5484 kJ / 1311 kcal
- Protein
- 33 g
- Carbohydrates
- 218.4 g
- Fat
- 32.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 25.5 g
- Sodium
- 3527.6 mg
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替代食谱
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