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Ingredients
La purée de pommes de terre au lait de coco
- 1000 g de pommes de terre, coupées en morceaux
- 1 c. à café de sel
- 300 g de lait de coco
- 100 g de lait
- 30 g de beurre, coupé en morceaux
- 1 pincée de noix de muscade en poudre
Les pavés de julienne parfumés à la citronnelle
- 1400 g d'eau
- 4 pincées de sel aromatisé aux légumes
- 2 pincées de poivre fraîchement moulu
- 30 g de lait de coco
- 1 bâton de citronnelle fraîche, finement ciselé
- 4 filets de julienne, sans peau
- 2 brins de coriandre fraîche, ciselée
- Nutrition
- per 1 portion
- Calories
- 2290 kJ / 545 kcal
- Protein
- 36.8 g
- Carbohydrates
- 42 g
- Fat
- 25 g
- Saturated Fat
- 19.5 g
- Fibre
- 4.3 g
- Sodium
- 815.8 mg
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替代食谱
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