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Ingredients
- 500 g d'eau
- 800 g de chou-fleur, en fleurettes
- 600 g de dos de cabillaud, coupé en 4 morceaux
- du sel
- 2 filet d'huile d'olive
- 8 tranches fines de speck, en fines lamelles
- 30 g de beurre demi-sel
- 50 g de cacahuètes, grillées et salées
- poivre moulu
- 30 g de cacahuètes, grillées et salées, concassées
- Nutrition
- per 1 portion
- Calories
- 1648 kJ / 394 kcal
- Protein
- 38 g
- Carbohydrates
- 7 g
- Fat
- 23 g
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替代食谱
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