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Ingredients
- 150 g d'oignons, coupés en deux
- 1 gousse d'ail
- 20 g de gingembre frais, coupé en morceaux
- 30 g de beurre, coupé en morceaux
- 100 g de vin blanc
- 1000 g de moules fraîches, préalablement nettoyées
- 500 g d'eau
- 500 g de cocos de Paimpol, prêts à cuire
- 200 g de lait de coco
- 3 c. à café de curry en poudre
- Nutrition
- per 1 portion
- Calories
- 1766.5 kJ / 424.8 kcal
- Protein
- 22.8 g
- Carbohydrates
- 32.3 g
- Fat
- 19.8 g
- Saturated Fat
- 13.5 g
- Fibre
- 13 g
- Sodium
- 182 mg
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替代食谱
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