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Ingredients
- 50 g di olio extravergine di oliva
- 3 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 30 g di succo di limone, spremuto fresco e filtrato
- 2 pizzichi di sale
- 1 pizzico di pepe bianco macinato
Calamari
- 500 di calamari freschi, puliti ad anelli
- 1500 g di acqua
- 30 g di succo di limone
- insalata verde mista q.b.
- Nutrition
- per 1 porzione
- Calories
- 828 kJ / 198 kcal
- Protein
- 15.8 g
- Carbohydrates
- 0.8 g
- Fat
- 14.6 g
- Fibre
- 0.1 g
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替代食谱
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