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Ingredients
- 100 g de banane, coupée en morceaux
- ½ jus de citron
- 120 g de yaourt nature velouté
- 80 g de fraises fraîches
- 1 - 2 c. à soupe de sirop de sucre de canne, à ajuster en fonction des goûts
- 1 c. à café de sirop de grenadine
- 4 glaçons
- 200 g de limonade très fraîche
- Nutrition
- per 1 verre
- Calories
- 757 kJ / 179 kcal
- Protein
- 4 g
- Carbohydrates
- 38 g
- Fat
- 1 g
- Fibre
- 2 g
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替代食谱
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