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Ingredients
- 800 g posta de cação (6 unid. aprox.)
- ½ c. chá de sal
- 8 pés de poejo
- 120 g cebola
- 2 dentes de alho
- 20 g coentros
- 70 g azeite
- 1000 g água
-
2
c. chá de caldo de peixe caseiro
or 2 cubos de caldo de peixe - 60 g farinha
- 2 c. chá de vinagre
- Nutrition
- per 1 dose
- Calories
- 1544 kJ / 369 kcal
- Protein
- 36.6 g
- Carbohydrates
- 10.1 g
- Fat
- 19.3 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.7 g
- Sodium
- 768.6 mg
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替代食谱
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