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Ingredients
- 150 g mistura de sementes (sésamo, linhaça, abóbora, etc...)
- 300 g água
- 10 g fermento de padeiro fresco
- 100 g farinha integral
- 250 g farinha tipo 65
- 1 c. chá de sal
- Nutrition
- per 100 g
- Calories
- 1041 kJ / 249 kcal
- Protein
- 6 g
- Carbohydrates
- 52 g
- Fat
- 1 g
- Fibre
- 5 g
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替代食谱
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