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Ingredients
- 80 g d'oignons, coupés en deux
- 1 c. à soupe d'huile d'olive
- 300 g de viande de bœuf hachée
- 120 g de lentilles, sèches (par ex. beluga, cuisson 20 minutes)
- 1 conserve de tomates pelées en dés, en boîte (400 g)
- 250 g d'eau
- 2 cubes cubes de bouillon de bœuf (pour 0,5 l)
- 2 c. à soupe de raisins de Smyrne
- 1 c. à soupe de farine
- 500 g de choucroute, cuite
- 700 g de pommes de terre à chair farineuse, pelées, en morceaux (2 cm)
- 20 g de beurre
- ¾ de c. à café de sel
- 100 g de crème fraîche
- 150 g de lait
- Nutrition
- per 1 portion
- Calories
- 2588 kJ / 618 kcal
- Protein
- 33.1 g
- Carbohydrates
- 58 g
- Fat
- 26 g
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替代食谱
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