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Ingredients
- farina tipo 00 q.b.
- 700 g di guancia di bovino a pezzi (2-3 cm)
- 200 g di cipolla a pezzi
- 100 g di carota, pelata e a pezzi
- 35 g di olio extravergine di oliva
- 70 g di vino rosso
- 300 g di acqua
- 1 dado per brodo di carne
- 30 g di concentrato di pomodoro
- 1 cucchiaino di sale
- 250 g di ceci in scatola, scolati e sciacquati
- Nutrition
- per 1 porzione
- Calories
- 2050 kJ / 490 kcal
- Protein
- 39.7 g
- Carbohydrates
- 17 g
- Fat
- 28.1 g
- Fibre
- 5 g
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替代食谱
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