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Ingredients
- 250 g d'avocats
- le jus d'un citron jaune
- 2 c. à soupe d'épices à chili style mexicain, et 1 c. à café pour le guacamole
- du sel
- 60 g d'oignon
- 300 g de tomates (100 g coupées en quatre et 200 g en petits cubes)
- 2 c. à soupe d'huile d'olive
- 500 g de viande de bœuf hachée
- 1 c. à soupe bombée de concentré de tomate
- 8 tortillas de maïs
- 150 g de crème fraîche épaisse
- 100 g de fromage râpé
- quelques feuilles de coriandre fraîche
- Nutrition
- per 1 portion
- Calories
- 3443 kJ / 823 kcal
- Protein
- 34 g
- Carbohydrates
- 31 g
- Fat
- 61 g
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替代食谱
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