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Ingredients
- le jus d'un citron vert
- 2 c. à soupe de sauce de soja
- 100 g d'oignons frais (vert et blanc), en morceaux
- 1 c. à soupe d'huile d'olive
- 2 bâtons de citronnelle fraîche, en rondelles
- 2 cm de gingembre frais, en morceaux
- 600 g de filet de bœuf, en fines lamelles et réservé dans un saladier
- 1000 g d'eau
- 250 g de riz basmati
- 100 g de pousses d'épinards
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2016 kJ / 482 kcal
- Protein
- 40 g
- Carbohydrates
- 50 g
- Fat
- 13 g
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替代食谱
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