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Ingredients
- 600 g de filet de dinde, sans peau, en dés d'1 cm de côté
- 1 branche de romarin frais, effeuillée
- le jus d'une orange
- 2 c. à soupe d'huile d'olive
- 1 gousse d'ail, râpée
- 8 dattes dénoyautées
- 1500 g d'eau
- 250 g de blé en grains
- 25 g de beurre
- 1 c. à café de fécule de maïs
- Nutrition
- per 1 portion
- Calories
- 2409 kJ / 576 kcal
- Protein
- 45 g
- Carbohydrates
- 66 g
- Fat
- 14 g
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替代食谱
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