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Ingredients
- 80 g d'oignons, coupés en deux
- 40 g de beurre
- 1 conserve de tomates concassées, (d’env. 400 g)
- 200 g de crème entière
- 100 g d'eau
- 10 g de farine
- 1 cube cube de bouillon de bœuf (pour 0,5 l)
- 450 g de quenelles de viande hachée
- 300 g de carottes, pelées, émincées à la mandoline (3 mm)
- 300 g de petits pois surgelés, décongelés
- 8 vol-au-vent (env. 280 g)
- ½ c. à café de sel
- 2 pincées de poivre, moulu
- Nutrition
- per 1 portion
- Calories
- 4175 kJ / 1001 kcal
- Protein
- 27.2 g
- Carbohydrates
- 52 g
- Fat
- 75 g
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替代食谱
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