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Ingredients
- 50 g de aceite de oliva virgen extra
- 3 dientes de ajo
- 150 g de cebolla cortada en dos
- 150 g de pimiento verde cortado en trozos
- 150 g de pimiento rojo cortado en trozos
- 50 g de vino blanco
- 6 contramuslos de pollo sin piel (aprox. 850 g)
- 200 g de tomate frito
-
1
pastilla de caldo de pollo
or 1 cucharadita de concentrado casero de caldo de pollo - 1 pellizco de pimienta molida
- 1 pellizco de nuez moscada molida
- 250 g de champiñones laminados
- Nutrition
- per 1 ración
- Calories
- 2020 kJ / 483 kcal
- Protein
- 49.15 g
- Carbohydrates
- 9.9 g
- Fat
- 27.1 g
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替代食谱
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