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Ingredients
- 150 g cebola cortada em pedaços
- 200 g batata (de casca vermelha p/ fritar) cortada em cubos
- 200 g nabo cortado em cubos
- 100 g cenoura cortada em cubos
- 200 g tomate em pedaços
- 30 g azeite
- 1200 g água
- 1 c. chá de sal
- 300 g grelos cortados em juliana
- 250 g feijão-verde cortado em juliana
- 5 pés de hortelã, só as folhas
- Nutrition
- per 1 dose
- Calories
- 274 kJ / 66 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 3 g
- Fibre
- 3 g
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替代食谱
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