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Ingredients
- 35 g azeite, mais q.b. p/ untar
- 2 dentes de alho
- 150 g cebola cortada em lâminas
- 300 g grelos cortados em juliana
- 6 ovos
- 100 g leite
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g queijo rabaçal cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 953 kJ / 228 kcal
- Protein
- 15 g
- Carbohydrates
- 3 g
- Fat
- 18 g
- Fibre
- 2 g
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替代食谱
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