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Húmus de abóbora-manteiga e pimento

Húmus de abóbora-manteiga e pimento
4.3 6 ratings
Prep. 10 min
Total 55 min
1000 g
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Ingredients

  • abóbora-manteiga cortada ao meio (1000 g aprox.)
    1
  • pimento vermelho cortado ao meio s/ sementes
    250 g
  • cabeça de alho cortada ao meio
    1
  • manteiga
    2 c. chá de
  • erva-doce
    1 c. chá de
  • sal
    2 c. chá de
  • sementes de sésamo
    50 g
  • sumo de limão (½ unid. aprox.)
    35 g
  • azeite mais q.b. p/ regar
    50 g
  • Pimenta q.b. p/ polvilhar

Difficulty

easy

Nutrition per 100 g

Protein 2 g
Calories 431 kJ / 103 kcal
Fat 9 g
Fibre 2 g
Carbohydrates 5 g

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