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Ingredients
- 1 abóbora-manteiga cortada ao meio (1000 g aprox.)
- 250 g pimento vermelho cortado ao meio s/ sementes
- 1 cabeça de alho cortada ao meio
- 2 c. chá de manteiga
- 1 c. chá de erva-doce
- 2 c. chá de sal
- 50 g sementes de sésamo
- 35 g sumo de limão (½ unid. aprox.)
- 50 g azeite, mais q.b. p/ regar
- Pimenta q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 431 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 9 g
- Fibre
- 2 g
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替代食谱
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