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Ingredients
- 100 g d'oignon, coupé en quatre
- 25 g de beurre demi-sel
- 100 g de lardons
- 150 g de pommes de terre, en dés
- 500 g de grains de maïs en conserve, égouttés
- 500 g d'eau
- 1 cube de bouillon de poule
- 200 g de crème fraîche épaisse, 30% m.g. min.
- 300 g de haddock, en tranches de 1 cm environ, sans peau
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1945 kJ / 465 kcal
- Protein
- 10 g
- Carbohydrates
- 38 g
- Fat
- 29 g
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替代食谱
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