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Ingredients
- 300 - 400 g di chicchi di miglio
- 600 - 800 g di acqua
- 20 - 35 g di olio extravergine di oliva
- ½ - 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 1510 kJ / 360 kcal
- Protein
- 8 g
- Carbohydrates
- 55 g
- Fat
- 12 g
- Saturated Fat
- 1 g
- Fibre
- 2.8 g
- Sodium
- 490 mg
替代食谱
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