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Ingredients
- 250 g de courgettes
- 250 g de carottes
- 100 g d'oignon, coupé en quatre
- 1 gousse d'ail
- 15 g de gingembre frais
- 1200 g d'eau
- 2 branches de thym frais
- 1 cube de bouillon de légumes
- du sel
- du poivre moulu
- 4 œufs
- 250 g de nouilles soba ou udon
- Nutrition
- per 1 portion
- Calories
- 1464 kJ / 350 kcal
- Protein
- 9 g
- Carbohydrates
- 61 g
- Fat
- 6 g
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替代食谱
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