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Ingredients
Esponja
- 50 g de agua
- 5 g de levadura prensada fresca
-
1
cucharada de azúcar
or 1 cucharada de miel (25 g) - 110 g de harina de fuerza
Masa de pan
- 300 g de agua
- 20 g de levadura prensada fresca
- 540 g de harina de fuerza
- 2 cucharaditas rasas de sal
- harina de fuerza para espolvorear
- Nutrition
- per 1 ración
- Calories
- 863 kJ / 206 kcal
- Protein
- 7.3 g
- Carbohydrates
- 41.2 g
- Fat
- 1.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.9 g
- Sodium
- 396.3 mg
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替代食谱
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