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Ingredients
- 25 g de garbanzos secos
- 30 g de arroz
- 50 g de judías verdes frescas en trozos
- 40 g de nabo en trozos
- 40 g de zanahoria en trozos
- 40 g de puerro en trozos
- 30 g de apio en trozos
- 110 g de tomate en trozos
- 1250 g de agua
- 250 g de carne de pollo o de gallina
- 1 hueso de jamón
- 1 hueso blanco de cerdo
- 1 hueso de rodilla de ternera
- 1 cucharadita de sal
- Nutrition
- per 1250 g
- Calories
- 109366 kJ / 26139 kcal
- Protein
- 1429.5 g
- Carbohydrates
- 4278.2 g
- Fat
- 441.8 g
- Saturated Fat
- 51.2 g
- Fibre
- 825.6 g
- Sodium
- 4258.5 mg
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替代食谱
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