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Ingredients
- 150 g de pommes de terre farineuses, spécial purée, en morceaux
- 300 g d'eau
- 500 g de lait ribot
-
1
c. à café bombée de fond de légumes
or 1 cube de bouillon de légumes - 1 c. à café de sel
- 200 g de carottes, en morceaux (1 cm)
-
300
g de haricots verts frais extra-fins, coupés en morceaux (2-3 cm)
or 300 g haricots verts surgelés et décongelés, en morceaux (2-3 cm) - 200 g de saucisse au paprika, précuite, en rondelles (5 mm) coupées en deux
- 1 c. à café de sarriette
- ¼ c. à café de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1440 kJ / 344 kcal
- Protein
- 15 g
- Carbohydrates
- 17 g
- Fat
- 23 g
- Fibre
- 3.8 g
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替代食谱
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