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Ingredients
- 400 g de lait de coco, bien brassé
-
30
g de sucre en poudre (optional)
or 30 g de sirop d'agave (optional) - ½ c. à café d'agar-agar (pour 0,5 l)
- 400 g de boisson à la noix de coco (voir "Conseil(s)")
- 1 sachet de ferments de yaourt (quantité exacte selon les instructions du sachet - voir "Conseil(s)")
- 250 g d'eau
- 30 g de jus de citron
- Nutrition
- per 1 bocal
- Calories
- 793 kJ / 190 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 0.3 g
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替代食谱
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