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Ingredients
- 1000 g d'eau
- 120 g de boulgour
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées du poivre moulu, à ajuster en fonction des goûts
- 120 g de fromage blanc nature
- 3 jaunes d'œufs
- 2 c. à soupe bombées de farine de blé
- 1 c. à café de piment d'Espelette
- 120 g de chorizo doux, épluché et détaillé en petits dés
- 3 c. à soupe d'huile neutre
- Nutrition
- per 1 portion
- Calories
- 1382 kJ / 331.8 kcal
- Protein
- 10 g
- Carbohydrates
- 19.8 g
- Fat
- 23 g
- Saturated Fat
- 7 g
- Fibre
- 2.5 g
- Sodium
- 604 mg
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替代食谱
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