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Ingredients
- 10 g di prezzemolo fresco, le foglioline lavate ed asciugate
- 10 g di erba cipollina fresca, sminuzzata (3 cm)
- 200 g di sedano rapa, pelato e a pezzi (3 cm)
- 200 g di mele, tagliate in quattro, private dei semi e del torsolo
- 40 g di gherigli di noci
- 100 g di yogurt naturale non zuccherato
- 2 cucchiai di aceto
- 1 pizzico di sale alle erbe
- Nutrition
- per 1 porzione
- Calories
- 545 kJ / 130 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 8 g
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替代食谱
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