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Ingredients
- ½ oz oil
- 10 ½ oz onions, cut into wedges
- 1 oz unsalted butter
- 10 ½ oz chicken stock
- ½ oz light whipping cream
- 1 oz all-purpose flour
- ½ - 1 tsp salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg
- Nutrition
- per 1 oz
- Calories
- 143.9 kJ / 34.4 kcal
- Protein
- 0.7 g
- Carbohydrates
- 3 g
- Fat
- 2.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 0.3 g
- Sodium
- 109.8 mg
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替代食谱
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