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Ingredients
- 80 g d'oignon, coupé en deux
- 30 g d'échalotes
- 50 g de carotte, coupée en tronçons
- 40 g de beurre, coupé en morceaux
- 300 g d'arêtes et de parures de poisson (voir "Conseil(s)")
- 1 bouquet garni
- 600 g d'eau
- 100 g de vin blanc sec
- Nutrition
- per 600 g
- Calories
- 1497 kJ / 363 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 34 g
- Saturated Fat
- 21 g
- Fibre
- 1 g
- Sodium
- 24 mg
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替代食谱
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