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Ingredients
- 150 g de farine de blé, et un peu pour fariner
- 75 g de beurre, et un peu pour les moules
- 1 pincée de sel
- 50 g d'eau
- 50 g d'échalotes
- 3 brins de persil frais
- 100 g de vin blanc sec
- 1500 g de coques fraîches, préalablement dégorgées (voir "Conseil")
- 2 œufs
- 80 g de crème liquide 30-40% m.g.
- 15 brins de ciboulette fraîche, ciselés
- 4 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 50 g de roquette
- Nutrition
- per 1 portion
- Calories
- 1226.5 kJ / 294.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 20.8 g
- Fat
- 17.8 g
- Saturated Fat
- 10.3 g
- Fibre
- 1.5 g
- Sodium
- 120 mg
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替代食谱
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