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Ingredients
- 80 g d'emmental, coupé en morceaux
- 80 g d'échalotes
- 1 c. à soupe de pâte de curry
- 15 g d'huile d'olive
- 100 g de vin blanc sec
- 1500 g de moules fraîches, préalablement nettoyées
- 20 g de beurre
- 30 g de farine de blé
- 100 g de lait
- Nutrition
- per 1 portion
- Calories
- 836.2 kJ / 200.2 kcal
- Protein
- 15.5 g
- Carbohydrates
- 7.8 g
- Fat
- 11.2 g
- Saturated Fat
- 5 g
- Fibre
- 0.7 g
- Sodium
- 233.5 mg
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替代食谱
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