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Ingredients
- 20 g de gingembre frais, coupé en morceaux
- 3 brins de coriandre fraîche, équeutés
- 35 g d'huile d'olive
- 350 g de bar, détaillé en petits dés (1 bar entier de 700 g environ) (voir "Conseil(s)")
- 2 fruits de la Passion, la pulpe seulement
- Nutrition
- per 1 portion
- Calories
- 765.5 kJ / 183.8 kcal
- Protein
- 17 g
- Carbohydrates
- 1 g
- Fat
- 12.3 g
- Saturated Fat
- 1.8 g
- Fibre
- 1 g
- Sodium
- 258 mg
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替代食谱
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