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Ingredients
-
250
g ziaren zbóż (np. pszenicy, żyta, orkiszu, gryki)
or 250 g nasion roślin strączkowych, suszonych (np. ciecierzycy, soczewicy, fasoli, soi)
- Nutrition
- per 250 g
- Calories
- 3462.3 kJ / 827.5 kcal
- Protein
- 26 g
- Carbohydrates
- 185.5 g
- Fat
- 4 g
- Saturated Fat
- 0.8 g
- Fibre
- 31.3 g
- Sodium
- 5 mg
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替代食谱
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