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Ingredients
- 600 g ziaren pszenicy
- 400 g wody
-
30
g świeżych drożdży, pokruszonych
or 3 łyżeczki suchych drożdży - 120 g maślanki
- 150 g mąki pszennej chlebowej, plus dodatkowa ilość do posypania
- 2 łyżeczki soli
- 1 łyżka octu balsamicznego
- 1 łyżeczka ekstraktu słodowego w proszku (opcjonalnie)
- Nutrition
- per 1 kromkę
- Calories
- 331.3 kJ / 79.2 kcal
- Protein
- 2.8 g
- Carbohydrates
- 16.9 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.6 g
- Sodium
- 145.1 mg
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替代食谱
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