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Ingredients
- 50 g cebuli, przekrojonej na pół
- 1 ząbek czosnku
- 700 g cukinii, pokrojonej na kawałki
- 500 g wody
-
1
czubata łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l), pokruszona - sól, dodatkowa porcja do smaku
- pieprz czarny, mielony, dodatkowa porcja do smaku
- 10 g masła
- 40 g serka kremowego
- Nutrition
- per 1 porcję
- Calories
- 400.7 kJ / 95.7 kcal
- Protein
- 5.2 g
- Carbohydrates
- 4.7 g
- Fat
- 5.4 g
- Fibre
- 2.1 g
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替代食谱
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