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Ingredients
- 60 - 100 g cukru, ilość do smaku
- 500 g owoców, mieszanych, pokrojonych na kawałki, ułożonych w jednej warstwie i zamrożonych (patrz wskazówka)
- 2 łyżeczki soku z cytryny, świeżo wyciśniętego (opcjonalnie)
- 1 białko (opcjonalnie)
- Nutrition
- per 1 porcję
- Calories
- 554 kJ / 133 kcal
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fibre
- 3.5 g
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替代食谱
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