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Ingredients
- 500 g warzyw i/lub owoców, mieszanych (np. 50 g ogórka zielonego, 100 g buraka, 150 g marchewki, 100 g jabłka, 100 g gruszki bez gniazd nasiennych), pokrojonych na kawałki
- 20 g oleju
- 10 g soku z cytryny, świeżo wyciśniętego
-
½
łyżeczki soli
or ½ łyżeczki soli ziołowej - 2 szczypty pieprzu czarnego, mielonego
-
½
łyżeczki cukru
or ½ łyżeczki miodu
- Nutrition
- per 1 porcję
- Calories
- 633.7 kJ / 151.5 kcal
- Protein
- 2.2 g
- Carbohydrates
- 15.5 g
- Fat
- 5.8 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.8 g
- Sodium
- 318.2 mg
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替代食谱
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