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Ingredients
- 2 gousses d'ail
- 5 brins de persil frais, équeutés
- 15 g de beurre, et un peu pour les ramequins
- 450 g de champignons frais variés, émincés en fines lamelles
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 1 œuf
- 100 g de crème liquide entière
- 65 g de gruyère, râpé
- Nutrition
- per 1 portion
- Calories
- 929.3 kJ / 224.5 kcal
- Protein
- 9.8 g
- Carbohydrates
- 2.3 g
- Fat
- 19.5 g
- Saturated Fat
- 11.5 g
- Fibre
- 3 g
- Sodium
- 363.8 mg
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替代食谱
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