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Ingredients
- 80 g d'oignon, coupé en morceaux
- 1 gousse d'ail
- 15 g de beurre, et un peu pour les moules
- 250 g de riz long blanc
- 500 g de bouillon de légumes
- 400 g d'endives (4 petites endives), coupées en quatre
- 150 g de jambon, taillé en lanières
- 200 g de parmesan râpé
- 2 œufs
- 20 g de crème liquide 30-40% m.g.
- du poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1206.9 kJ / 287.1 kcal
- Protein
- 17.9 g
- Carbohydrates
- 26 g
- Fat
- 12.1 g
- Saturated Fat
- 6.9 g
- Fibre
- 1.9 g
- Sodium
- 588.4 mg
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替代食谱
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