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Ingredients
- 60 g de farine de sarrasin
- 4 gousses d'ail
- 1 gros oignon, coupé en morceaux
- 20 g de beurre demi-sel
- 1 poireau, coupé en rondelles
- 4 feuilles de blette, coupées en morceaux
- 800 g de bouillon de volaille
- du sel, à ajuster en fonction des goûts
- du poivre moulu, à ajuster en fonction des goûts
- 3 c. à soupe de fromage frais, type St Môret®
- 60 g de comté, râpé
- Nutrition
- per 1 portion
- Calories
- 600.7 kJ / 143.3 kcal
- Protein
- 6.7 g
- Carbohydrates
- 10.5 g
- Fat
- 8.2 g
- Saturated Fat
- 5 g
- Fibre
- 2.2 g
- Sodium
- 350.3 mg
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替代食谱
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