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Ingredients
- 500 g d'eau
- 3 œufs
- ½ botte de ciboulette fraîche
- 100 g de jambon blanc, coupé en morceaux
- 70 g de cornichons, en rondelles
- ½ c. à café de sel
- ¼ c. à café de poivre moulu
- 1 c. à café de moutarde à l'ancienne
- 200 g de fromage à tartiner, allégé, type Mme Loïk
- Nutrition
- per 1 portion
- Calories
- 400 kJ / 96 kcal
- Protein
- 11 g
- Carbohydrates
- 3 g
- Fat
- 5 g
- Fibre
- 0.3 g
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替代食谱
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