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Ingredients
- 80 g de carotte, coupée en morceaux
- 100 g d'oignon, coupé en deux
- 40 g d'échalotes
- 300 g de crevettes crues non décortiquées, les têtes seulement
- 20 g de beurre
- 40 g de cognac
- 20 g de concentré de tomate
- 150 g de vin blanc
- 400 g d'eau
- 1 c. à café de fumet de poisson déshydraté (voir "Variante")
- 10 g de fécule, délayée avec un peu d'eau
- Nutrition
- per 100 g
- Calories
- 176.3 kJ / 42 kcal
- Protein
- 0.7 g
- Carbohydrates
- 2.9 g
- Fat
- 1.6 g
- Saturated Fat
- 1 g
- Fibre
- 0.5 g
- Sodium
- 13.2 mg
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替代食谱
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