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Ingredients
- 500 g água
- 300 g curgete cortada em pedaços
- 150 g cenoura cortada em rodelas
- 1 ½ c. chá de sal
- 250 g medalhões de pescada
- 75 g cebola
- 1 dente de alho
- 25 g azeite
- 2 ovos
- 30 g farinha de grão-de-bico
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 510 kJ / 122 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 12 g
- Fibre
- 1 g
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替代食谱
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